Join us for an enlightening afternoon where you can discover the art of cultivating holistic morning routines, self-care rituals, and learn about basic Ayurvedic principles. Dr Mayuri Patel will be leading through ways to nurture oral and hair care to enhancing overall body well-being, empower yourself to start each day.
Take part in chair-based exercises and learn how to master your breath and understand techniques to elevate your mornings, embracing self-care and embarking on a journey towards a healthier more balanced life.
Free but booking essential
Not suitable for very young children.
To book : cartwright.hall@bradford.gov.uk 01274431212
Monday: Closed
Tuesday – Friday: 10am – 4pm
Saturday – Sunday: 11am – 4pm
All Bank Holiday Opening Times: 11:00 – 4:00 except Bolling Hall
All sites closed Christmas Day, Boxing Day and Good Friday
Cartwright Hall Art Gallery is in the middle of Lister Park, one and a half miles from the City Centre on the A650 Manningham Lane. There is limited parking in Lister Park, accessible from North Park Road (off Oak Lane). Lister Park is served by many city centre bus services including 23, 25, 26, 49, 51, 52, 53, 54, 622, 647, 662, w5. Cartwright Hall is about ten minutes’ uphill walk from Frizinghall railway station.
For help in planning your journey by public transport, please visit www.wymetro.com
6 August 2025 11:00 am – 8 August 2025 3:00 pm
7 August 2025 11:00 am – 7 August 2025 3:00 pm
31 July 2025 11:00 am – 31 July 2025 3:00 pm
1 August 2025 11:00 am – 1 August 2025 3:00 pm
Learning & Outreach Team
learning@bradford.gov.uk
Volunteering
07976 747341
bmgvolunteers@bradford.gov.uk
Events
01274 436027
events@bradford.gov.uk
Collections
collections@bradford.gov.uk
registry@bradford.gov.uk
Exhibition Programming
programming@bradford.gov.uk
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