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Wellbeing Afternoon with Dr Mayuri

Date

May 11 2024

Time

1:00 pm - 2:30 pm

About The Event

Location

Cartwright Hall Art Gallery
Lister Park, Bradford BD9 4NS

Join us for an enlightening afternoon where you can discover the art of cultivating holistic morning routines, self-care rituals, and learn about basic Ayurvedic principles. Dr Mayuri Patel will be leading through ways to nurture oral and hair care to enhancing overall body well-being, empower yourself to start each day.

Take part in chair-based exercises and learn how to master your breath and understand techniques to elevate your mornings, embracing self-care and embarking on a journey towards a healthier more balanced life.

Free but booking essential

Not suitable for very young children.

To book : cartwright.hall@bradford.gov.uk 01274431212

May Half-term with Bradford District Museums & Galleries

Looking for something to do  over half term? 
Have a look at our families events – follow the links for more information

28th May Dreams and Songs to sing
Cartwright Hall
Meet author Richard O’Neill for traditional stories and handicrafts

29th May –
Put yourself in the picture
Bradford Industrial Museum
Visit our “Bairds TV” display, help to make an old fashioned TV and become a news presenter or star in an advert!

30th MayLocal Myths and Legends
Bolling Hall
Listen to traditional stories and design a mythical creature.

1st June Within Nature
Cliffe Castle
Meet the artists & take part in associated family activities.