Join us for an enlightening afternoon where you can discover the art of cultivating holistic morning routines, self-care rituals, and learn about basic Ayurvedic principles. Dr Mayuri Patel will be leading through ways to nurture oral and hair care to enhancing overall body well-being, empower yourself to start each day.
Take part in chair-based exercises and learn how to master your breath and understand techniques to elevate your mornings, embracing self-care and embarking on a journey towards a healthier more balanced life.
Free but booking essential
Not suitable for very young children.
To book : cartwright.hall@bradford.gov.uk 01274431212
Monday: Closed
Tuesday – Friday: 10am – 4pm
Saturday – Sunday: 11am – 4pm
Cartwright Hall Art Gallery is in the middle of Lister Park, one and a half miles from the City Centre on the A650 Manningham Lane. There is limited parking in Lister Park, accessible from North Park Road (off Oak Lane). Lister Park is served by many city centre bus services including 23, 25, 26, 49, 51, 52, 53, 54, 622, 647, 662, w5. Cartwright Hall is about ten minutes’ uphill walk from Frizinghall railway station.
For help in planning your journey by public transport, please visit www.wymetro.com
19 January 2025 2:00 pm – 19 January 2025 3:00 pm
22 March 2025 11:00 am – 22 March 2025 3:00 pm
8 February 2025 1:00 pm – 8 February 2025 3:00 pm
18 January 2025 11:30 am – 18 January 2025 3:30 pm
Learning & Outreach Team
learning@bradford.gov.uk
Museums & Galleries Manager
James.Steward@bradford.gov.uk
Volunteering
07976 747341
bmgvolunteers@bradford.gov.uk
Events
01274 436027
events@bradford.gov.uk
Collections
collections@bradford.gov.uk
registry@bradford.gov.uk
Community Engagement & Programming
programming@bradford.gov.uk
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