Join us for an enlightening afternoon where you can discover the art of cultivating holistic morning routines, self-care rituals, and learn about basic Ayurvedic principles. Dr Mayuri Patel will be leading through ways to nurture oral and hair care to enhancing overall body well-being, empower yourself to start each day.
Take part in chair-based exercises and learn how to master your breath and understand techniques to elevate your mornings, embracing self-care and embarking on a journey towards a healthier more balanced life.
Free but booking essential
Not suitable for very young children.
To book : cartwright.hall@bradford.gov.uk 01274431212
Cartwright Hall will operating amended opening times during the Turner Prize.
Mon-Closed
Tuesday-Wednesday 10am-4pm (last entry 3pm)
Thursday – Sunday 10am to 6pm (last entry 5pm)
Cartwright closed between Mon 23rd February – Friday 27th March (re-open Saturday 28th March)
The Refreshment Rooms cafe closed between Mon 23rd February – Sunday 8th March (re-open Tuesday 10th March)
Cartwright Hall Art Gallery is in the middle of Lister Park, one and a half miles from the City Centre on the A650 Manningham Lane. There is limited parking in Lister Park, accessible from North Park Road (off Oak Lane). Lister Park is served by many city centre bus services including 23, 25, 26, 49, 51, 52, 53, 54, 622, 647, 662, w5. Cartwright Hall is about ten minutes’ uphill walk from Frizinghall railway station.
For help in planning your journey by public transport, please visit www.wymetro.com.
17 May 2026 11:00 am – 17 May 2026 1:00 pm
17 May 2026 2:00 pm – 17 May 2026 4:00 pm
4 April 2026 – 4 April 2026
24 May 2026 11:00 am – 25 May 2026 3:00 pm
