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Wellbeing Afternoon

Date

Feb 24 2024

Time

1:00 pm - 2:30 pm

About The Event

Location

Cartwright Hall Art Gallery
Lister Park, Bradford BD9 4NS

This event has been cancelled and will be rescheduled in April. We apologise for any inconvenience. 

Talk and Yoga with Dr Mayuri Patel

Saturday 24 February, 1 – 2.30pm

Join us for an enlightening afternoon where you can discover the art of cultivating holistic morning routines, and self-care rituals, and learn about basic Ayurvedic principles. Dr Mayuri Patel will be leading through ways to nurture oral and hair care to enhance overall body well-being, and empower yourself to start each day.

Take part in chair-based exercises and learn how to master your breath and understand techniques to elevate your mornings, embracing self-care and embarking on a journey towards a healthier more balanced life.

Refreshments will be served.

This event is completely free

Dr Mayuri has 15 years clinical experience and has delivered workshops all over the world.

To book: cartwright.hall@bradford.gov.uk 01274 431212